Book QuoteOpen book
The mechanism of self-doubt is a perpetual loop, exemplified by the echo of negative thoughts, and only interrupted by conscious effort.
This book quote is paired with How to Stop Feeling Like Sh*t because the book rewards patient reading and active questioning.
Try this: Open the book, read one page slowly, then ask Vidyora for the simplest explanation with citations.
How to Stop Feeling Like Sh*t
Andrea Owen