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Focus QuoteReflecting on our deepest commitments helps us prioritize and release burdens that weigh us down.

This theme encourages self-inquiry into areas where we may be investing too heavily.

Try this: Identify and assess commitments that may be causing undue stress or obligation.

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Connecting Across Cultures: The Helper’s Toolkit

Pamela A. Hays

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self-reflectioncommitmentboundariesprioritization