Habit QuoteOpen book
When tempted by instant gratification, conjure a vivid story of delayed rewards.
This habit quote is paired with The Marshmallow Test: Mastering Self-Control because the book rewards patient reading and active questioning.
Try this: Open the book, read one page slowly, then ask Vidyora for the simplest explanation with citations.
The Marshmallow Test: Mastering Self-Control
Walter Mischel