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Quote of the DayMindfulness in university life starts with acknowledging the fleeting nature of today's attention.

This quote of the day is paired with Mindfulness and Meditation at University: 10 Years of the Munich Model because the book rewards patient reading and active questioning.

Try this: Open the book, read one page slowly, then ask Vidyora for the simplest explanation with citations.

Paired with

Mindfulness and Meditation at University: 10 Years of the Munich Model

Andreas de Bruin

Open book
Mindfulness and Meditation at UniversityMunich Modeltoday's attention