Study Quote: Mindfulness and Meditation at University: 10 Years of the Munich Model | Vidyora

Study QuoteCultivate focus amidst mental distractions.

The Munich Model emphasizes the importance of mindfulness in academics.

Try this: Regular meditation sessions can help rebuild attention.

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Mindfulness and Meditation at University: 10 Years of the Munich Model

Andreas de Bruin

MindfulnessMeditationAttention