Study Quote: Mindfulness and Meditation at University: 10 Years of the Munich Model | Vidyora

Study QuoteSimplify your path to discipline by letting go of non-essential demands.

Reflection on the topic "make discipline easier by reducing"

Try this: Practice a mindfulness exercise to clarify focus and simplicity.

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Mindfulness and Meditation at University: 10 Years of the Munich Model

Andreas de Bruin

mindfulnessdisciplinesimplification