Study QuoteOpen book
Self-control is a skill that can be practiced and mastered over time with persistence and patience.
This study quote is paired with The Marshmallow Test: Mastering Self-Control because the book rewards patient reading and active questioning.
Try this: Open the book, read one page slowly, then ask Vidyora for the simplest explanation with citations.
The Marshmallow Test: Mastering Self-Control
Walter Mischel